- 1 hr1 hour
- Insight Matters, 106 Capel Street
A holistic massage is a treatment that involves the whole person – mind, body and spirit. The aim is to bring the body into homeostasis. The physical, mental and emotional effects are many and varied: the promotion of relaxation reduces muscle tension and anxiety, improving sleep and reducing stress. Physiologically, holistic massage can improve joint mobility, aid digestion and helps in the removal of waste from the body. Incorporated into this full body treatment are face massage and scalp massage for a feeling of total relaxation. This is a purely professional service.
106 Capel Street, Northside, Dublin 1, Ireland